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Amy’s Kitchen, Organic Foods

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Products: Bowls

Harvest Casserole Bowl/Casserole De Récolte

Harvest Casserole Bowl/Casserole De Récolte

So many feel-good ingredients and oh-so-good. A gluten free combination of organic beans, grains and greens is mixed with organic kale and chard, golden fire roasted sweet potatoes, tofu and roasted pumpkin seeds.

Gluten Free Dairy Free Lactose Free Vegan


Nutritional Information

Nutritional Facts
Valeur nutritive
Per 283g
Amount
Teneur
% Daily Value
% valeur quotidienne
Calories / Calories 360
Fat / Lipides 10g
Saturated / saturés 1.5g
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg %
Sodium / Sodium 640mg
Carbohydrates / Glucides 51g
Fibre / Fibres 8g
Sugars / Sucres 11g
Protein / Protéines 17g
Vitamin A / Vitamine A 15%
Vitamin C / Vitamine C 25%
Calcium / Calcium 10%
Iron / Fer 35%
   

Ingredients : Filtered water, quinoa*, fire roasted sweet potatoes*, red beans*, kale*, Swiss chard*, broccoli*, tofu* (filtered water, soybeans*, magnesium chloride), miso* (soybeans*, rice*, sea salt, water, koji spores), diced tomatoes*, pumpkin seeds*, brown rice vinegar* (filtered water, brown rice*, salt, koji spores), onions*, tamari* (water, soybeans*, alcohol* [to preserve freshness], salt), carrots*, cane sugar*, extra virgin olive oil*, ginger purée* (filtered water, ginger*), cilantro*, toasted sesame seeds, toasted sesame seed oil*, expeller pressed safflower and/or sunflower oil, sea salt, red wine vinegar*, agave syrup*, spices, garlic*, tomato purée*, balsamic vinegar* (wine vinegar*, grape must*). Contains soy and sesame seeds. *organic

Ingrédients : eau filtrée, quinoa*, patates douces rôties*, haricots rouges*, chou frisé*, bette à cardes*, brocoli*, tofu* (eau filtrée, soja*, chlorure de magnésium), miso* (soja*, riz*, sel marin, eau, spores de koji), tomates en dés*, graines de citrouille*, vinaigre de riz brun* (eau filtrée, riz brun*, sel, spores de koji), oignons*, tamari* (eau, soja*, alcool* [pour la conservation de fraîcheur], sel), carottes*, sucre de canne*, huile d'olive extra vierge*, purée de gingembre* (eau filtrée, gingembre*), coriandre*, graines de sésame grillées, huile de graines de sésame* grillées, huile de carthame et/ou de tournesol extraite par pression, sel marin, vinaigre de vin rouge*, sirop d'agave*, épices, ail*, purée de tomates*, vinaigre balsamique* (vinaigre de vin*, moût*). Contient du soja et graines de sésame. * = ingrédient biologique


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